Hyperpigmentation refers to dark spots or patches on the skin caused by excess melanin production. It can appear as age spots, melasma, or post-inflammatory marks from acne or injuries.
Effective Strategies to fight hyperpigmentation:
- Consistent Skincare Routine: Use products containing proven ingredients like vitamin C, niacinamide or azelaic acid consistently.
- Gentle Exfoliation: Incorporate mild exfoliants, such as lactic acid or glycolic acid, 1-3 times per week to promote cell turnover without causing irritation.
- Add Oral supplements like Glutathione, a powerful antioxidant which helps neutralize free radicals, reduce oxidative stress and reduce melanin production in the body. Or Alpha Lipoic Acid (ALA), which reduces tyrosinase activity, thereby decreasing melanin production. This can help lighten skin tone and reduce hyperpigmentation.
- Address Underlying Issues: Consult with a dermatologist to manage conditions like acne, uneven skin tone, dark spots removal or hormonal imbalances that contribute to hyperpigmentation.
- Professional Treatments: For persistent cases, consider professional options like chemical peels or laser therapy, which have been shown to effectively reduce hyperpigmentation.
By understanding the factors that contribute to stubborn hyperpigmentation and adopting a comprehensive and consistent approach, you can achieve clearer and more even-toned skin!