Amla is a fruit: you didn’t know you needed it - Dr. Su Glow x Grow

Amla is a fruit: you didn’t know you needed it

Amla- the elixir. The secret to healthy, smooth, and radiant skin. If you drink or eat, amla will leave its magic anyway. Amla comes with high vitamin C content, which makes it useful for skin and hair. You will be amazed by the benefits that Amla offers by the time you finish reading this blog.

Acne Fighter

Battling acne? Well, Amla can help. Amla is a natural blood purifier, which makes it effective in treating acne and pimples. It also eliminates unwanted microorganisms in the skin. And moreover, it also helps reduce stubborn marks that pimples leave behind. 

A natural exfoliator

Amla is a powerhouse of antioxidants and vitamin C. You drink or eat- it works as a natural cleanser. Amla helps to detox your body from harmful toxins, and it eventually leads to clearer skin. That’s how you get fresh and clear skin. Isn’t it amazing? 

No more pigmentation

Pigmentation- ugh, the most irritating problem we know. Do you know the culprit behind pigmentation? UV radiation, stress, and pollution make the skin look dull and uneven :(. But we have amla by our side, which helps your skin get rid of stubborn pigmentation spots. As we discussed earlier, amla is rich in vitamin C, which makes it useful in reducing dullness and darkness on the skin. All you gotta do is drink amla juice daily. Pretty easy, huh?

It prevents premature aging

Who doesn’t want to look young and healthy? Your friend, Amla, helps you look youthful. 

Again, the high content of Vitamin C in amla makes it a natural antioxidant that protects the skin from free radicals. Not only does it slow down the aging process, but it is also crucial for collagen production(a type of protein for skin) as well as maintaining the condition of your skin and hair. Drink a glass of amla juice daily to postpone the appearance of fine lines, wrinkles, dark spots, and other signs of premature aging. Amla truly never fails to impress us all:b

It strengthens hair strands

Your new bestie, Amla- A natural solution to get healthy and luminous hair! 

Just find some ways to include amla in your diet to ensure the strength that your hair needs. It's loaded with crucial fatty acids, which help to build hair follicles and give your hair strength and shine. Amla also contains a lot of vitamin C. It improves blood circulation around the scalp, which promotes hair growth.

It avoids premature greying of hair

You definitely do not want someone to point out a white hair in your head- that would be such a bummer, right? 

Amla has got your back. Amla serves anti-aging effects, not just to the skin but to hair too. The fruit's potent antioxidants tend to keep your hair from turning grey prematurely. In a nutshell, regular consumption of Amla for your hair is recommended. Consistently applying sesame or coconut oil with amla leaves soaked in it treats dryness and makes your hair look thick and shiny.

Final words

When you have read it this far, we hope that you will add Amla next time you go grocery shopping. Also, remember to smile so that it suits your healthy and shiny hair :D

Back to blog